So how many of you guys are stressed so badly to the point where you feel unable to take time for yourself? I know I have these days that my muscles feel so sore and tense, I could definitely use some relaxation. That said, I’ve been looking for a lot of ways to relax, and not much that could help me achieve my goal…
I heard about Shakti mat a lot on social media and I was wondering if this might be the difference I was looking for, so why not give this one a try? ☺
Shakti mat looks a bit like a bed of nails, but still, these little spikes are doing a great job and actually look so cute. I was ofcourse very curious about the effect it would have on me after using it more than once!
Well the moment I first stood on the mat I couldn't help but being a bit scared. It hurts but it’s actually instantly relieving ☺
There is an instant release of endorphins I am sure, and it makes my body feel relaxed in a weird but cool kinda way and I really like this feeling. It’s a bit addictive haha ☺
The mat states being able to help activate the body into enhancing recovery, blood circulation and recovery from headaches. And it also would help you sleep better. I’ve been using it now for a week, and I already start having a better goodnight sleep and much less muscle tension, so that is already a great pro ☺
It is surely something very original and handy to use and I would recommend it to all people with muscle tension due to stress like me. People suffering from fibromyalgia should also feel a difference when using the Shakti mat regularly ☺