Cleansing time with Forever Living Clean 9
Health · Feb 05, 2016

jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9

I recently heard about the ‘Forever Clean 9’ program via a friend and I was very curious to give it a try. As you already know, I’m all about a healthy lifestyle and I love trying different products to accomplish this!

Because toxins can affect our overall health, cleansing our bodies is very important. It’s also recommended to do this in a safe way. Off course you still need to workout daily and drink lots of water, but this product is a real keeper!

jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9

Now to clear things-up... I am well aware I'm skinny and that I don't have a need to loose weight. I say that because I know that there will be a few people who think "what is she cleansing for.. she's a size 8... she doesn't need it", etc... However, let me explain that the reason I have chosen to do this is:

A) I have always been interested in cleansing the body of unnatural chemicals and impurities. This is purely for health reasons.
B) My energy levels have been quite low lately so I am hoping that this will help me boost my overall energy and get rid of that 'sluggish' feeling.

The clean 9 program is a 9 day cleansing program. It comes with a complete box of products, all based on aloe vera, and also comes with a cute purple journal and some awesome tips.

jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9
jenna minnie jennaminnie fashion blog forever living clean 9

The first two days you take some dietary supplements, drink the aloe vera gel and drink a Forever lite ultra shake so you're not living on thin-air alone. After the first 2 days you then have the dietary supplement, the shakes, the aloe vera gel plus a 600 calorie meal of your choice. This can be one meal or divided into 2 or 3 smaller meals - depending on your preference. It is a good idea to combine a small bit of exercise with the cleansing (don't over do it as you will need your energy since your calorie intake isn't as high as normal), ~20 minutes is the recommended amount!

My personal experience:

The 1st 2 days require will power like any other diet! You only have what’s provided in the pack, plus skimmed milk, and NO food at all. However, you do have a thick, nutritious, filling, vanilla or chocolate shake – so it’s not like you have nothing, and on top of that, the shake is quite tasty.

During these first 2 days I was forced to draw upon stored fat in my body for energy, thus resulting in weight loss and inch loss. Although I felt hungry it wasn’t that famished kind of hunger that makes you feel shaky when you’ve gone too long between meals.

Days 3-9 were similar to days 1 & 2 but with the addition of a 600 calorie meal per day – which is actually quite a lot for one meal! You get a booklet containing lots of recipes and meal suggestions. I also want to mention that I didn’t have any side effects while using these products, which is a huge plus. Lots of water and 20 mins of exercise per day is also recommended, even if it’s a walk!

After the 9 day program I lost ~6.5 lb. Most people lose 7-14 lb but I’m actually quite pleased! I’m still losing weight now which is good, but I’m not suprised since my eating habits have totally changed. I haven't had any desire for anything sweet and I haven’t gone back to my bad habit of snacking through the evening.

Am I glad I did it? I love the results and I think anyone should try this one! You can order the box on this amazing website! Happy cleansing darlings!

 

You can find out more about Forever Living here or ask @Kasjakessels.
Any questions about this product? Comment below or contact me.


Xoxo JM

jenna minnie jennaminnie fashion blog forever living clean 9

22 Comments
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DANAM says:
Feb 05, 2016

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laughing Cool

Ivan says:
Feb 05, 2016

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fijn

Leen says:
Feb 05, 2016

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Heb je ook nog andere dingen van dat merk?

Maja says:
Feb 05, 2016

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Love Beauty.

Lilly says:
Feb 05, 2016

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Looks like a great beauty treatment, thanks for these useful informations! I want to cleanse hahahahLilly

FRENCHIONISTA says:
Feb 05, 2016

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That’s quite interesting, although a bit time-consuming! xx

Koen says:
Feb 05, 2016

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Love this article!

Karoi says:
Feb 05, 2016

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So good to knowlaughing

Kirsten says:
Feb 05, 2016

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Nice post and tips!

Jordan says:
Feb 05, 2016

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I’ve been looking forward to trying Aloe vera. I feel like it would be perfect for those mornings when you’re rushing out the door and don't have any energy…which for me is most mornings haha.

Katie says:
Feb 05, 2016

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I’ve never tried cleansing but I’m maybe gonna give them a go! :)

Aurélie says:
Feb 05, 2016

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Merci d’avoir partagé tes petits secrets! j’ai très envie de tester cette!

Ann Bill says:
Feb 05, 2016

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Thanks for your recommend, and i want to have a try

Liu says:
Feb 05, 2016

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Bella

Lena Adams says:
Feb 05, 2016

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Love your blogpost on this, I will check it out

Ben says:
Feb 05, 2016

Caire says:
Feb 05, 2016

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I tried a lot of stuff to loose weight, why should I give this one a trie? :(

Lien says:
Feb 05, 2016

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Tof dat je zo bezit bent met een gezonde levensstijl, ik kijk al uit naar je volgende ervaringenembarassed

Daan says:
Feb 05, 2016

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Ik ben ook een zeer grote fan vn dit gamma! Super dat je er een post over doet, want ik denk dat veel mensen hier iets aan hebben

Marc says:
Feb 05, 2016

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Is het een goed product voor mannen?

Gina M says:
Feb 05, 2016

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You look stunning, I would love to try it :)

fanny says:
Feb 05, 2016

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NICE