Health Shakes Australia
Health · Jan 11, 2016

jennaminnie jenna minnie fashion blog health shakes australia
jennaminnie jenna minnie fashion blog health shakes australia
jennaminnie jenna minnie fashion blog health shakes australia
jennaminnie jenna minnie fashion blog health shakes australia
jennaminnie jenna minnie fashion blog health shakes australia

Hi sweeties!

When you are doing some extensive exercising like me, it’s important to eat adequate and healthy amounts of protein. Protein is the essential component to any healthy nutrition plan! Our bodies thrive on protein and our muscles are built from it. Protein gives you sustained energy throughout the day. Because our bodies do not have the ability to produce all proteins themselves, it’s essential we obtain it from healthy whole food sources.

That’s why I love this protein powder from Health Shakes Australia! It contains 17 grams of protein! You can drink it as a one-a-day meal replacement as it helps you control your insatiable appetite, leaving you feeling fuller for a longer time period. The best part: the shake is made with organic freeze-dried fruit, is gluten free and contains no hidden nasties making it delicious AND healthy! 

You can choose between different flavours, and there will definitely be one amongst them that you like. They also sell some cute and handy protein shakers you’ll definitely want to order!
 

You can find out more about Health Shakes Australia here or @healthshakesau.
Any questions about this product? Comment below or contact me.

Xoxo JM

26 Comments
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Benoit Manny says:
Jan 16, 2016

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NICE

Annie Liuv says:
Jan 11, 2016

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Such a cute and casual post! Love that shake!
xoxo Annie

PJ Clothing says:
Jan 11, 2016

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Heb je nog andere gezondheidstips voor ons? Tips om af te vallen bijvoorbeeld? °_O

Daniella says:
Jan 11, 2016

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Cool composition!

Camille says:
Jan 11, 2016

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I love this, I just took a look at the website! xxxxxxxx

DARRE says:
Jan 11, 2016

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LOVE IT

Queenieee says:
Jan 11, 2016

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You're still my fav blogger haha

Xoxo

Queenie

Fran BU says:
Jan 11, 2016

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Wow nice blogpost, can you check your DM, I have some questions ;-) xxx

Claudia says:
Jan 11, 2016

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Amazing pictures sweethaert

Brad B says:
Jan 11, 2016

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Amazing pictures sweethaert

Fien says:
Jan 11, 2016

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(y)(y)

Therese says:
Jan 11, 2016

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Just wondering , is any pasta allowed in this diet?
Thanks 
Therese

Jane Lindra1 says:
Jan 11, 2016

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Cool

QuintenBoss says:
Jan 11, 2016

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How do you find al there products? :-)

Marcy Mio77 says:
Jan 11, 2016

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Hi Jenna, you can find protein in seeds, spinach and algaes such as spirulina. You can also buy protein powders such as these. which one do you prefer?! X

Klaartjee says:
Jan 11, 2016

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Smaakt het goed Jenna? xxx

Nico Fashion Addict says:
Jan 11, 2016

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What do you drink yourelf?

Marc says:
Jan 11, 2016

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Cool pics <333

Donna Y says:
Jan 11, 2016

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Hi Jenna!

Do you work out in the morning ? If so what do you eat before/after your workout? 
Ps: I bought a nutrition book 2 days ago and have already tried 3 recipes. LOVE IT !!!
Thank yo

Sarah Milo says:
Jan 11, 2016

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Hello Jenna! Hope you're having a fabby day. I was just wondering if you reccomend any protein products brands as I keen to making these as natural as possible too as I know quite a lot of brands have hidden nasties in them too! 

Thank

KarenNnN says:
Jan 11, 2016

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Maybe I'll try it, but not sure

Tina says:
Jan 11, 2016

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Amazing love the pictures :)